Low-Sodium Recipes: Lydia’s Cranberry Salad | Submitted By: Jan

July 9th, 2010  |  Published in Healthy recipes

This was always a special treat during the holidays. When it came out I knew it was Christmas! It’s good for breakfast the next day–or any time until it’s gone.

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Low-Sodium Recipes: Lydia’s Cranberry Salad | Submitted By: Jan

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Super Foods: Super Summer Grilled Bluefish | Submitted By: MILLERNB

May 29th, 2010  |  Published in Healthy recipes

Have a ton of bluefish and don’t know what to do with it?

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Super Foods: Super Summer Grilled Bluefish | Submitted By: MILLERNB

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Fast Food Wars: Cheap Vs. Healthy

May 17th, 2010  |  Published in Healthy Meals

First, McDonald’s had its $1 menu. Then Jack In the Box came out with its $3 meals.Now, Taco Bell has joined in the fray with several $2 meals.

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Fast Food Wars: Cheap Vs. Healthy

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Obesity: Overeating Is Planned and Designed Into Our … – Huffington Post (blog)

April 23rd, 2010  |  Published in Obesity

Call me late to the game, this book came out last year, but I just read Dr. David Kessler’s The End of Overeating, Taking Control of the Insatiable American Appetite. Wow! If you haven’t read it, you should.

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Obesity: Overeating Is Planned and Designed Into Our … – Huffington Post (blog)

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A Cranberry Toothpaste? Posted By : jay morris

March 12th, 2010  |  Published in Exercise, Healthy Meals, Lose weight

Some of us may remember when reports came out of the University of Rochester that suggested people might want to try brushing with cranberries.

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A Cranberry Toothpaste? Posted By : jay morris

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Beachbody – RevABS Review Posted By : vinfit90

February 6th, 2010  |  Published in Exercise, Nutrition

RevABS is a new 90 day Ab solution workout program put out by Beachbody which just came out this past fall of 2009. Brett Hoebel is a much sought after fitness and nutrition expert and is the creator of this great program.

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Beachbody – RevABS Review Posted By : vinfit90

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Dairy-Free Recipes: Coconut Milk Shrimp Soup | Submitted By: Zoe

January 8th, 2010  |  Published in Healthy recipes

I threw these ingredients together when I realized I had half a can of coconut milk left in the fridge that was about to go bad. All in all, I think it came out pretty good! It’s very variable and the coconut flavor is not too strong.

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Dairy-Free Recipes: Coconut Milk Shrimp Soup | Submitted By: Zoe

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zone diet – Fat Pills at Work

January 1st, 2010  |  Published in Balanced Diet, Nutrition

The Zone diet is a diet of popular books by biochemist Barry Sears.Informational provides resources in the field of nutrition advice, diet plans, facts and advice on weight loss.

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zone diet – Fat Pills at Work

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overweight at meps? – Army.com

December 27th, 2009  |  Published in Exercise, Lose weight

The Max weight for your age/height category is 174. As for tape it is 24% body fat

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overweight at meps? – Army.com

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