Top Olympic honors go to Cumru Township man – Reading Eagle

March 15th, 2010  |  Published in Exercise, Lose weight

When speed skater Apolo Anton Ohno began training for the winter Olympics, he weighed in at a hefty 160 pounds with 10 percent body fat. When he finished training, Ohno was 18 pounds lighter and had only 2 percent body fat. John Schaeffer of Cumru …

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Top Olympic honors go to Cumru Township man – Reading Eagle

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Ohno on track for history books – YAHOO!

February 10th, 2010  |  Published in Exercise, Lose weight

VANCOUVER (AFP) – Apolo Anton Ohno said he will count on his experience and a “hometown advantage” to become the most decorated Olympic short-track speed skater in what could be his third and last Games. The 27-year-old American said Tuesday he had …

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Ohno on track for history books – YAHOO!

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