March 15th, 2010 |
Published in
Exercise, Lose weight
When speed skater Apolo Anton Ohno began training for the winter Olympics, he weighed in at a hefty 160 pounds with 10 percent body fat. When he finished training, Ohno was 18 pounds lighter and had only 2 percent body fat. John Schaeffer of Cumru …
The rest is here:
Top Olympic honors go to Cumru Township man – Reading Eagle
Tags:
and-had,
apolo,
apolo-anton,
body-fat,
finished-training,
for-the,
hefty-160,
olympics,
percent-body,
schaeffer,
speed-skater
February 10th, 2010 |
Published in
Exercise, Lose weight
VANCOUVER (AFP) – Apolo Anton Ohno said he will count on his experience and a “hometown advantage” to become the most decorated Olympic short-track speed skater in what could be his third and last Games. The 27-year-old American said Tuesday he had …
Visit link:
Ohno on track for history books – YAHOO!
Tags:
and-last,
become-the,
body-fat,
count-on-his,
games,
had-,
his-third,
hometown-advantage,
most,
olympic,
speed-skater,
third,
tuesday,
will-count